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LILIT MELIK-BAKHSHYAN

LICENSED MARRIAGE AND FAMILY THERAPIST

                        

 

The Path to Self-love

&

Acceptance

 

About Lilit

Lilit is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor who specializes in self-development/ self-esteem, relationship conflict, depression,  life transitions/adjustment and anxiety. Lilit earned her Master’s degree in Clinical psychology from Azusa Pacific University and a Bachelor’s degree from California state University Northridge. Lilit has worked with children, adults, elderly, and couples. She conducted individual, couples, and group therapy to individuals from different cultural backgrounds in clinical, hospital, and school settings.  Lilit has extensive experience working with transcultural therapy, building self esteem, anxiety and panic disorders, and relationship challenges. Her approach is to utilize mindfulness, increase self-awareness and self-compassion. Lilit treats each client as a unique individual and helps clients reach their best potential with empowerment and highlighting the person’s strengths.
Special message from Lilit
I believe that self-love and acceptance is essential to live a healthy fulfilling life. Often times people shut their inner voice due to their experiences and life circumstances, which can cause a negative impact. I help my clients reconnect with their inner self and be in tune with their gut feeling with mindfulness practice approach. I explore the mind, body, and spirit connection and bring awareness to the whole person. It is my goal as a therapist to provide a safe and welcoming environment where we can collaborate together to make the changes and develop new patterns to help you feel better and live a peaceful life. I believe that each individual has the strength and knowledge to reach their full potential and I assist them to see that side and understand themselves.  I help clients understand their patterns of behavior by looking at the past and focusing how we can improve the present. I also specialize in anxiety, depression, self discovery, relationship challenges, transitional and cultural adjustment using a directive, interactive, and collaborative style. My goal is to help you find the freedom and be your ideal self. You are valuable and you deserve to feel valued.

Areas of  Focus 

  • Building confidence, Self compassion and Self-esteem, Inner peace
  • Depression, Rejection, Lack of motivation
  • Anxiety and Panic disorders
  • Relationship Challenges, Relationship healing, Communication problems
  • Working toward acceptance of self, Circumstances and others
  • Anxiety and life changes due to Covid19
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Lilit Melik-Bakhshyan

Licensed Marriage and Family Therapist

#119270

818.208.3827

TherapyByLilit@gmail.com

www.TherapyByLilit.com

insta @lilitmeliklmft

Call for a free 15 minute consultation.

Offering tele therapy in California