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Welcome

I'm Lilit, a Licensed Marriage and Family Therapist offering tele-therapy through my private practice. My work centers on relationship healing, whether that's with yourself or in your romantic life. I specialize in self-esteem, navigating romantic relationship challenges, recovering from narcissistic abuse, and managing major life transitions. I also support clients dealing with anxiety and depression. I believe the most important relationship you'll ever have is with yourself because that foundation shapes every part of your life. I create a safe, collaborative space where you can explore your emotions, understand behavior patterns, and grow into the version of yourself you were always meant to be. With a background in psychiatric care and a deep passion for emotional wellness, I guide clients toward clarity, freedom, and lasting change through insight, seli-compassion, and a balanced, empowered lifestyle.